Cow Appreciation Day is taking place today with the main purpose attempts to shift people away for overeating red meat. Recently, I cut out fast food from my diet. My body started showing signs of early aging at the age of 33, and I knew it was time for me to start focusing on my health if I wanted to add years to my life. During my diet transition I cut out all red meat for two weeks. I found that my body did not react well to the lack of red meat in my diet. I have started