A Healthy Way to Look at Coconuts Jessica Yoches recently published an article with The Healing Center in Denver on Oil Pulling, and the benefits it can have naturally. The article does an excellent job describing the process of oil pulling in regards to using sesame and coconut oil. In this article we review some of the top benefits for the use of coconut oil starting with oil pulling. First we support Jessica's research, and show how other research points to the use of other natural health care. Coconut oil has a lower content of Omega-6 fatty acids than does