Create a Dynamic New Year's Resolution that is Layered for Success Each year people all over the globe make resolutions at the start of the year to improve their daily lives. This year, I wanted to share some natural methods to enrich your life with exercise and planning a better diet. During 2017, I have lost weight, strengthen my core, and been able to eat healthier. My current job requires me to work from a computer, and I find myself sitting for several hours each day. When I was growing up, this kind of behavior was not as big of